ロコモ・フレイル予防のお手軽レシピブック
22
26.7g 476
15
422 kcal
2.1 g
25.5 g
2
2
1/3
1/2
150ml
1 /3袋（70g）
5cm
150ml
5 10
https://cookpad.com/recipe/5819827
Made with FlippingBook - Share PDF online
22
26.7g 476
15
422 kcal
2.1 g
25.5 g
2
2
1/3
1/2
150ml
1 /3袋（70g）
5cm
150ml
5 10
https://cookpad.com/recipe/5819827
Made with FlippingBook - Share PDF online